Your gym bag should be your best buddy. Preparation is key when going to gym and having these 10 items in your bag will make your session sail smoothly.

 

  1. Water bottle and Shaker
  2. Sweat Towel
  3. Earphones
  4. Pre workout Supplements (NPL L-carnitine/ Amino burn/BCAA’s)
  5. Post Workout Supplements(NPL Whey Protein)
  6. Deodorant
  7. Gym gloves
  8. IPod/ Music player
  9. Heart rate monitor
  10. Fitness Junkie Workout Plan
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