Top 10 Tracks To Keep You Motivated While Running

Before you toss your earbuds aside, consider this: There is a glut of research highlighting the benefits of listening to music during a workout, especially running. These studies show that music helps exercisers and runners achieve their workout goals.

Listening to music made their workouts more enjoyable and increased the amount of time spent exercising.

 

Here are my Top 10 Local tracks to help keep you motivated while running;

  1. Babes Wodumo ft Mampintsha – Ubabes Umgani Wami
  2. Cassper Nyovest – Tito Mboweni
  3. DJ Tira & DJ Maphorisa ft Busiswa – Midnight Starring
  4. DJ Citi Lyts ft Sjava & Saudi – Vura
  5. Culoe De Song – Rambo
  6. Gqi – Okmalumkoolkat
  7. Benny Maverick – Memeza
  8. Frank Casino ft Ricky Rick – Whole Thing
  9. De Mogul SA ft Ms Mo & Makhensa – Oe Batla Kae
  10. Priddy Ugly – In The Mood